The app also lets people record any symptoms they saw before the episode, any medication they take, the relief methods they use, and how migraine episodes affect their daily tasks. The data export is easy to share with a doctor. Users can log specific information - including the start and end times, type of episode, pain level, and the location of the pain - using an interactive head map. They can also identify their migraine triggers. The app allows people to record their migraine episode frequency and duration, pain location and intensity, symptoms including migraine aura, and medications. Migraine Buddy is a migraine diary and tracking app that data scientists and neurologists designed. Reviews on Google Play: 4.8 out of 5 stars.Reviews on the App Store: 4.8 out of 5 stars.Price: free, with optional in-app purchases.Also, some insurance companies require migraine tracking data to cover certain treatments. Tracking migraine triggers and sharing these data with a doctor can help them diagnose the type of migraine a person has and determine the best course of treatment. Research suggests that tracking in an electronic diary allows users to capture more real-time data than tracking in paper diaries.įactors that may trigger migraine include hormonal changes, foods, beverages, stress, sensory stimuli, changes in the wake-sleep pattern, physical characteristics, variations in the environment, and certain medications. Migraine apps can help people track their symptoms, identify their triggers, manage their pain, and connect with other users with the condition. It is a complex neurological condition with many symptoms, including severe head pain disturbed vision sensitivity to light, smells, and sounds and nausea and vomiting. Best for clinician-developed exercises: Juva Migraine and Headache.Best for better sleep: White Noise Lite.Best for simple trigger insight: Migraine Insight.Best for pain management: Branch Health.
However, individual needs vary.Share on Pinterest A quick look at 8 of the best migraine apps All Rights Reserved.Ĭanada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Customer responsible for all applicable taxes. Minimum purchase may be required for delivery. Delivery fee may apply and may not be subjectĭiscount. Limit seven toppings to ensure bake quality. Certain toppings may be excluded from special offer pizzas or require additional charge. Some offers require the purchase of multiple pizzas. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Not valid with any other coupons or discounts. Offers good for a limited time at participating U.S.
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